Nutrition

Very late in life I have come to be extremely interested in what I put in my mouth. The primary reason was to reverse my heart disease as it seemed I was having to take more medications every year or so and I thought that surely the body could do better than this.

Some of these posts of course will be about the role of nutrition adding to or reducing greenhouse gas emissions because I have chosen to eat only whole foods plant based and I know that this is so much kinder to the environment and efficient in resources rather than eating food which has been through an animal.

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